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Posture Medic Dynamic Posture Brace for Neck, Upper and Lower Back - Long-Term Posture Correction Tool, Unlike Static Posture Correctors That Just Yank Shoulders Back, Small Regular Strength, Red

3.8 3.8 out of 5 stars 1,035 ratings

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Small (Pack of 1)
Small Red Regular Strength

Purchase options and add-ons

Brand PRIMEKINETIX
Size Small (Pack of 1)
Specific Uses For Product Posture Correction
Use for Back
Age Range (Description) Adult

About this item

  • WHY THE POSTURE MEDIC IS DIFFERENT: While most posture braces simply pull shoulders back into static positions, the Posture Medic keeps muscles fully engaged while keeping your spine correctly aligned
  • LONG-TERM POSTURE CORRECTION: The Posture Medic is a posture reminder tool that gently corrects posture issues throughout the day to help you improve posture naturally with long-term results
  • A PERSONALIZED POSTURE AID: Posture Medic is a personalized posture solution that is available in a variety of different sizes and fits for a real world solution to a real world problem
  • NEVER RESTRICTS MOVEMENT: Unlike static braces that restrict muscles which are responsible for holding your posture, the medically sound Posture Medic maintains dynamic movement
  • INCLUDES A GUIDE TO STRETCHES AND EXERCISES: Every Posture Medic comes with a guide that outlines stretches and exercises that focus on strengthening muscles that are integral to good posture

Additional Details

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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 13.5 x 5 x 2 inches; 3.81 ounces
  • Item model number ‏ : ‎ SG_B00VR01038_US
  • Department ‏ : ‎ unisex-adult
  • Date First Available ‏ : ‎ April 7, 2015
  • Manufacturer ‏ : ‎ PRIMEKINETIX
  • ASIN ‏ : ‎ B00VR01038
  • Customer Reviews:
    3.8 3.8 out of 5 stars 1,035 ratings

Important information

Indications

Improves Posture


Product Description

Dynamic Posture Medic

Give your Posture Improvement goals a fighting chance

Posture Medic - A Realistic Approach

braces, posture medic

tonic muscles, muscles, posture

doctor,  medical

Brachial plexus

The Dynamic Posture Medic versus static posture braces

It is hard to believe that getting strapped into a complicated and restrictive static posture brace is going to solve a posture issue.

Posture improvement takes some time and effort but the end result is worth it.

Never Restrict Muscle Movement

Static posture braces can restrict your tonic muscles which are responsible for holding your posture and your phasic muscles which are essential for maintaining dynamic movement.

It Just Makes No Sense

Many healthcare professionals are actually concerned that some pull back static posture braces can actually create atrophy in your muscles.

Possible Circulation Issues.

Unlike most static braces the Posture Medic when properly sized is dynamic and designed to not restrict your muscles or interfere with your brachial plexus.

Posture Medic is a Multi Functioning Posture Improvement Tool

Stretch exercise

Strengthen exercise

Posture Stabilizer

Stretch

Stretching will help improve posture, range of motion, and overall flexibility, it can also help manage pain caused by tension in the back and neck.

Strengthen

When you hunch, you make your muscles weak. As you perform targeted posture improvement exercises, you put those muscles to work, strengthening them, making them do their job again and, as a result, you’ll start to notice your posture improving.

Stabilize

The Posture Medic is dynamic and designed to not restrict your muscles or interfere with your brachial plexus.

When worn and sized correctly you should only feel slight pressure while in a good postural position. If you begin to lapse back into a poor posture position the Posture Medic begins to gently create more resistance which reminds you to move back to a better posture alignment.

Dr Steph

Medically Sound Program

All of our exercises were created by Dr. Steph Dorworth.

Steph Dorworth is a Doctor of Physical therapy with a Certified Strength and Conditioning Specialist Certification from the NSCA.

Dr Steph with Posture Medic

Proper Form is Essential

Dr. Dorworth demonstrates the proper form for stretching and strengthening exercises in all videos and user manuals.

Dr Steph stretching

Realistically Timed Video Series

Online Exercise Videos conveniently timed to suit most lifestyles. They are timed at 4 - 6 - 8 - 10 and 12 minutes and have been translated into over 10 languages. Many people would think a 4-minute exercise program is not effective but we can assure you that in as little as 4 minutes a person can get the heart rate up and relieve tension and stress on the spine.

Posture Medic Manual

16 Page User Guide.

Every Posture Medic comes with a 16 page fully detailed user guide including all our exercises and great tips on lifestyle posture improvements.

Improve your Posture - Improve your Health

Strengthen posture with Posture Medic

Strengthen posture with Posture Medic

Stretch posture with Posture Medic

Stabilize posture with Posture Medic

Simple

Amazingly easy to implement

Use and wear almost anywhere

No need to change clothing.

No mats,towels or sweat required.

Simple exercises that work.

Targeted

Our exercises target the two main muscle groups responsible for postural integrity.

Tonic muscles which can constrict and tighten making it difficult to achieve and maintain correct posture.

Phasic Muscles - used for dynamic movement. They can weaken and lengthen, making you more prone to slouching.

Effective

The dynamic concept of the Posture Medic creates a truly effective posture reminder tool. All the exercises are structured to be as effective as possible with what time you have available at any particular moment.

Convenient

Most people can find free time in their day for activities that are important. You don't always need to break out into a sweat to do the body good. Short bursts of activity can prove very beneficial.

Our bodies were not designed for our modern lifestyle

Man working on computer with Posture Medic

Seniors gardening in posture medics

Map of America with flag

Bodies need to move

Many people think sitting is the new smoking in terms of your health. Posture Medic can help you get moving and relieve tension in your back and neck.

Enjoy the Journey

Posture improvement takes time.

Individuals serious about improving posture will benefit a great deal more than expected when they use the dynamic Posture Medic and not a static brace. The improvement in range of motion is amazing.

American Ingenuity

The Posture Medic was invented by Gabriel Burrell. Gabe was born and raised in the USA and currently resides in Iowa. The Posture Medic is now Patented in over 25 countries around the world.

Posture Medic Regular Strength Size Chart

The Posture Medic comes in Regular Strength and Plus Strength

The Posture Medic Regular Strength should be used by roughly 80% of the population.

The Posture Medic Plus Strength is designed for users who are more athletic. The Plus Strength utilizes a proportionally heavier resistance band compared to the regular strength. This provides athletic individuals with a more appropriate stretch level and stronger resistance for the strengthening aspect of the program. The Plus Strength also improves stabilization for athletic individuals.

All other product features are the same for both strengths

Obese individuals may require the Plus Strength regardless of activity level to support bulk in the chest area.

Looking for specific info?

Customer reviews

3.8 out of 5 stars
3.8 out of 5
1,035 global ratings

Customers say

Customers like the orthopedic brace for its posture-correcting capabilities. They say it provides a gentle guide to improve posture. They also appreciate the high-quality tubing and the plus strength feature. Customers are satisfied with performance, ease of use, and usefulness. However, some customers differ on comfort, fit, and value.

AI-generated from the text of customer reviews

73 customers mention61 positive12 negative

Customers like the posture of the brace. They say it works perfect, helps them with their posture, and provides a gentle guide. Some say it's effective in straightening their wife's back, but some find it uncomfortable. That said, most say it helps them keep their shoulders back and their back straight. They also appreciate the well explained posture strengthening exercises that come with the braces.

"...It definitely helps with posture and makes my shoulders feel better. This was also given the “okay” to use by my upper cervical chiropractor." Read more

"...My chiropractor chose this product for me. It works perfect. Helps me with my posture. I walked with a little hunched back all my life...." Read more

"...It pulls my shoulders back better than any other device I have tried. Also, this is one you can *actually* wear discretely under clothes...." Read more

"...So far, this is the best.The exercises are excellent for targeting those muscles right between the shoulder blades...." Read more

51 customers mention36 positive15 negative

Customers like the quality of the orthopedic brace. For example, they say it's an outstanding product, the tubing is high quality, and it has a good design. Some say they have had no problems with it breaking or hurting. They also mention that it helps improve posture.

"...That aside, the product is really nice. It takes some getting used to for sure. I think the hardest part for me is the part under my arms...." Read more

"...with retrolisthesis nothing ever helps with my back pain but this helped tremendously. I wouldn’t say it helped me with my posture at all...." Read more

"...The main drawback is that they break down over time. I'm on my fourth one at present...." Read more

"...It's a good design otherwise and I could see how it works. I'm 5'5 120lbs" Read more

27 customers mention19 positive8 negative

Customers like the performance of the orthopedic brace. They say it works well, is simple, and effective. Some mention that it does the best job.

"...They are much more comfortable and much more effective than these which only pull your shoulders back...." Read more

"...My chiropractor chose this product for me. It works perfect. Helps me with my posture. I walked with a little hunched back all my life...." Read more

"...I am sending it back. Tried using for 1 wk. it’s not working out for me" Read more

"...I suffer from fibromyalgia and wanted to ease into it. It worked so well I am going to order the stronger 1 next." Read more

18 customers mention18 positive0 negative

Customers find the orthopedic brace easy to use. They mention the routines are good and fast to do. They also appreciate that it's much easier to put on than the Velcro styles unassisted and painless. Customers also like that it is not too cumbersome, simple, and effective. They say it takes 2 seconds to throw on or off by yourself. They appreciate the large pamphlet containing instructions and visual guides for strengthening your back using the brace like you use exercise bands.

"...This product is way better. Easy to use, light weight , and great for stretching." Read more

"...This one though - this is what I’ve been looking for. It takes 2 seconds to throw on or off by yourself...." Read more

"...4 easy to put on and take off...." Read more

"...It includes instructions for strengthening your back using this brace like you use exercise bands. It makes you want to stand up straight...." Read more

7 customers mention7 positive0 negative

Customers find the orthopedic brace very helpful, versatile, and effective. They say it works as expected and serves as a reminder when they sit at their desk for long periods. Customers also mention that the product is a simple idea and very effective.

"Finally a back brace that works and is so versatile. For a back brace it is comfortable...." Read more

"...Great to use when your sitting at the office on the computer and the included booklet that shows specific stretches for muscle groups is a great..." Read more

"Works as expected. Helps a lot as a reminder when you sit at your desk for long periods of time to keep your posture in good order." Read more

"Very helpful, not seen under a light jacket. But, not as comfortable as I would like." Read more

76 customers mention37 positive39 negative

Customers are mixed about the comfort of the brace. Some mention it's not uncomfortable, but you know it'll be there. It gently pulls your shoulders back and is comfortable, while others say that it'd be uncomfortable to wear under clothing. It's a little rough on bare skin and digs in your armpits.

"...It's not uncomfortable, but you know it's there...." Read more

"...It is pretty uncomfortable for the first 5-10 minutes, then it feels a little better, in my opinion. My kids say the same about the comfort level...." Read more

"...They are much more comfortable and much more effective than these which only pull your shoulders back...." Read more

"It digs in ur armpits. I am sending it back. Tried using for 1 wk. it’s not working out for me" Read more

34 customers mention13 positive21 negative

Customers are mixed about the fit of the orthopedic brace. Some mention it's a good fit and comfortable to wear, while others say that it'll be too small for larger people. The sizing chart provided is not that accurate, and the brace is too tight and bulky to wear under a fitted shirt.

"This must not fit me right even though I got the size suggested. I also wish the straps where flat so I could wear it under clothes...." Read more

"...preferable to this one, but I list the JMPOSE one because it is very comfortable and also the cheapest...." Read more

"...They might be a bit tight, but I feel that my shoulders are back where they should be!..." Read more

"...I chose wrong I guess. A bit snug. I’m 5’9” weigh 193. Chart say Large. I’m thinking I should have chose XL. Please be sure you check your size...." Read more

30 customers mention12 positive18 negative

Customers are mixed about the value of the orthopedic brace. Some mention that it's not bad for the price, better under clothes, and well worth it, while others say that it is overpriced, cheaply made, and a waste of money.

"...It’s more expensive than a lot of others and I’m not sure if it’s worth the extra cost. If you have longer hair, you don’t even see it when wearing...." Read more

"...but I list the JMPOSE one because it is very comfortable and also the cheapest...." Read more

"...It’s pricey but just buy it" Read more

"...This one I bought as a gift. They are very pleased with it. It's a very good price for helping someone with pain." Read more

Excellent Customer Service
5 Stars
Excellent Customer Service
I received this on December 28, 2018 and loved it. Generally, I was doing 3 repetitions of each exercise up to 3 times daily. I bought the extra small because that's my size. As you can see from the picture, it did not last. I've contacted Posturemedic and am waiting to hear back, so all still may end well. In the meantime, 2 stars--one for each month I could comfortably use it.I'm updating my review to reflect PostureMedic's customer service.
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Top reviews from the United States

Reviewed in the United States on March 29, 2023
Size: Large (Pack of 1)Color: Large Silver Plus StrengthVerified Purchase
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Reviewed in the United States on January 8, 2024
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Reviewed in the United States on October 5, 2023
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Reviewed in the United States on July 7, 2023
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Top reviews from other countries

Earth Angel
5.0 out of 5 stars IT HELPS, I LOVE IT
Reviewed in Canada on February 15, 2024
Size: Medium (Pack of 1)Color: Medium Green Regular StrengthVerified Purchase
Rupesh Sawant
1.0 out of 5 stars Dont buy this
Reviewed in India on July 28, 2023
Size: Small (Pack of 1)Color: Small Red Regular StrengthVerified Purchase
Customer image
Rupesh Sawant
1.0 out of 5 stars Dont buy this
Reviewed in India on July 28, 2023
Damage product deliver with no return policy. How can such product be shipped
Images in this review
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Customer imageCustomer image
Shivacharan
5.0 out of 5 stars I liked it
Reviewed in India on October 31, 2020
Size: Large Yellow Regular StrengthColor: Large Yellow Regular StrengthVerified Purchase
krot
5.0 out of 5 stars I'm feeling less strain keeping my back straight ..
Reviewed in Canada on March 1, 2018
Size: Large (Pack of 1)Color: Large Silver Plus StrengthVerified Purchase
One person found this helpful
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Roamin4u
5.0 out of 5 stars Great product
Reviewed in Canada on December 27, 2023
Size: Medium (Pack of 1)Color: Medium Green Regular StrengthVerified Purchase